FIND A PROGRAM TO IMPROVE YOUR game

OPEN
RUNS

Tuesday & Thursday

3rd-5th Boys | 5:10-6:10 PM

MS Girls | 6:15-7:30 PM

MS Boys | 7:30-8:45 PM

Work. COMPETE.

Develop.

Program Features:

  • Professional Instruction

  • Competitive Environment

  • Jersey Provided

  • 8 sessions a month

  • 20 player maximum

  • 3rd – 5th Boys: $180

  • Middle School: $200

  • Drop-In Option Available

Structured competitive runs, combined with detailed skill work, mastering fundamental scoring techniques. Designed to improve in-game IQ, decision making, and competitiveness.

shootING
LAB

Monday 

Kinder-2nd Grade (C0-Ed): 4:30-5:20 pm

3rd-5th Grade (Co-Ed): 5:30-6:30 pm

Monday & Wednesday

Middle School (Co-Ed) : 6:30-7:45 pm

High School (Co-Ed): 7:45-9:00 pm

Learn to Master

Your Shot

Program Features:

  • Professional Instruction

  • High output and effort required

  • 30 player maximum

  • Kinder – 2nd:  $80 / 4 sessions

  • 3rd – 5th: $100 / 4 sessions

  • Middle School: $200 / 8 sessions

  • High School: $200 / 8 sessions

  • Drop-In Option Available

Dedicated exclusively to shooting. Fundamental breakdown of proper shooting technique. Improve your footwork, shooting out of triple threat, catch and shoot, off the dribble, and free throws. Purposeful reps!

skill
lab

Saturday

High School (Co-Ed)l: 11:00 am - 12:30 pm

Detailed

Skill Work 

Program Features:

  • Professional Instruction

  • 9th – 12th Grade | Co-Ed

  • 30 player maximum

  • $120 / 4 sessions

  • Drop In Option Available 

Detailed skill work including, scoring techniques, advanced footwork, ball handling, shooting & defense.

Prep
academy

Wednesday

5:30-6:30 PM

Master the fundamentals. Learn the game. Enjoy the process.

Program Features:

  • Professional Instruction

  • Detailed skill work

  • Homework Drills

  • 20 player maximum

  • $100 / 4 sessions

  • Drop In Option Available

Great players become great by mastering the fundamentals of ball handling, shooting, passing, and defense. These concepts are the heart of the academy and will be emphasized thoroughly.

Technique and skill development will be the primary focuses.

Junior prep
academy

Wednesday

4:30-5:20 PM

Explore and learn the fundamental concepts of basketball.

Program Features:

  • Professional Instruction

  • Detailed skill work

  • 8ft rims

  • Homework Drills

  • 20 player maximum

  • $80 / 4 sessions

  • Drop In Option Available

Explore and learn the fundamental concepts of footwork, ball handling, shooting, defense, and much more. Designed for young players to develop good habits to become good players.

Skills Emphasized:

Basic stationary ball-handling

Basic dribbling up and down the court

Different types of passes (chest pass, bounce pass, etc.), and proper technique

Fundamental shooting technique

Defensive stance and positioning

Emphasis on team play and sportsmanship

 
 
 
 
 

small group training

2-6 Participants

Program Features

  • 1 hour session

  • For all ages and skill levels

  • Custom designed training

  • Mastering essential offensive & defensive aspects of the game

  • Improving Basketball IQ

  • Basic to Advanced Skill work

  • Conditioning

  • Live Competitive Drills

2 Participants 

One session                                             $50

Four Sessions                                          $190

Eight Sessions                                          $360

 

3 – 6 Participants

One Session                                             $35

Four Sessions                                          $135

Eight Sessions                                          $240

*Pricing is per player

private training

1 on 1

Program Features

  • 1 hour session

  • For all ages and skill levels

  • Custom designed training

  • Mastering essential offensive & defensive aspects of the game

  • Improving Basketball IQ

  • Basic to Advanced Skill work

  • Conditioning

  • Live Competitive Drills

One Session                                             $100

Four Sessions                                          $360

Eight Sessions                                          $640

 
 

4QA COVID 19 SAFETY GUIDELINES

·       Social Distancing – Seating will be spread out in the gym.

·       Daily Temperature Screening

·       Hand sanitizer used pre /post training

·       Basketballs and Equipment will be sanitized after every session

·       Players bring individual water bottles

·       Players may wear mask or face shield (not required on the court)

·       Full disclosure to any athletes related to COVID 19