The principle is not only to elevate the player's overall skill but also to embed a contagious passion for the game. Great players become great by mastering the fundamentals.
These attributes are the heart of the program and will be emphasized thoroughly until it becomes second nature. A 4th Quarter Athlete starts the game stronger and finishes the strongest.
SESSIONS AVAILABLE
CLICK HERE TO DOWNLOAD MEDICAL RELEASE FORM
**MUST BRING SIGNED TO FIRST SESSION**
ATTENTION
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All athletes must sign a waiver BEFORE participating. Form can be printed and brought in, or filled out on arrival. Forms will be available at the gym.
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Preferred Method of Payment would be via 4QA website (Individual Training, Skills Academy, Camps/Clinics. Please do not hand trainers cash, no exception.
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It is necessary for monthly programs (Skills Academy, Camps/Clinics) to be paid via 4QA website and set up as a recurring payment. (Very easy process to stop payments. 4QA will handle at your request)
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When purchasing sessions in sets, it is essential to know sessions expire 30 days after first session attended. Athletes must use sessions within those 30 days.
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There are no rollover sessions.
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Cancelled or missed workouts (Individual Training), may result in penalties or forfeiture of session fees.
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For Individual Training, please contact us via website. Trainer will reply within 5 hours to confirm date/time.
INDIVIDUAL
TRAINING
Result - Driven Training. Workouts are designed specifically for the player's needs.
SKILLS
ACADEMY
Commit. WORK. Progress
Detailed Skill Work
Scoring Techniques
Advanced Footwork, Ball Handling, and Shooting.
Open
Runs
Work. COMPETE. Develop
Detailed Skill Work, mastering fundamental scoring techniques.
Structured competitive runs, designed to improve in-game IQ and competitiveness.