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TRAIN WITH 4QA
Training Class Memberships
We challenge and encourage each athlete to develop technically, tactically, mentally and physically in our training environment.
TRAINING CLASSES
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SHOOTING LAB
LEARN TO MASTER YOUR SHOT
Dedicated exclusively to shooting. Fundamental breakdown of proper shooting technique. Improve your footwork, shooting out of triple threat, catch and shoot, off the dribble, and free throws. Purposeful reps!
SKILL LAB
OPEN RUNS
TRAIN & PLAY
DETAILED SKILL WORK
Work. COMPETE. Develop.
learn the fundamentals
Detailed skill work including, scoring techniques, advanced footwork, ball handling, shooting & defense.
Structured competitive runs, combined with detailed skill work, mastering fundamental scoring techniques. Designed to improve in-game IQ, decision making, and competitiveness.
Explore and learn the FUNdamental concepts of footwork, ball handling, shooting, defense, and much more. In addition, structured scrimmage play, designed to create competitiveness. 3v3, 4v4, 5v5
Technique and skill development will be the primary focuses.
Private Training Memberships
Designed for players looking to directly improve specific needs. One on one sessions allow a more personalized workout, with correction and adjustments. Sessions are intentional and reserved for serious players seeking improvement.
$120
Individual | Pay by session
$440
1 session per week (4 classes)
$800
2 sessions per week (8 classes)
We are not currently accepting any private training bookings.
Registration will open soon.
small group Training Memberships
The objective is to put players in situations that closely mimic the game demands and challenges. Train those skills in the most realistic, competitive, and fun environment possible. This style of training is what leads to game transfer.
2 PARTICIPANTS
$220
1 session per week (4 classes)
$400
2 sessions per week (8 classes)
*Pricing is per player
3-6 PARTICIPANTS
$160
1 session per week (4 classes)
$280
2 sessions per week (8 classes)
*Pricing is per player
We are not currently accepting any small group training bookings.
Registration will open soon.
DOWNLOAD THE 4QA PLAYER PLATFORM
The Ultimate Player Development Guide
24/7 access from anywhere
Detailed workouts with video breakdown
Systematic progressions
Updated weekly!