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TRAIN WITH 4QA

 

Training Class Memberships

We challenge and encourage each athlete to develop technically, tactically, mentally and physically in our training environment. 

ELEMENTARY
$120

1 session per week (4 classes)

$200

2 sessions per week (8 classes)

$240

3 session per week (12 classes)

$30 Drop-In
middle School & high school
$140

1 session per week (4 classes)

$240

2 sessions per week (8 classes)

$300

3 session per week (12 classes)

$40 Drop-In

TRAINING CLASSES

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SHOOTING LAB

LEARN TO MASTER YOUR SHOT

Dedicated exclusively to shooting. Fundamental breakdown of proper shooting technique. Improve your footwork, shooting out of triple threat, catch and shoot, off the dribble, and free throws. Purposeful reps!

SKILL LAB

OPEN RUNS

TRAIN & PLAY

DETAILED SKILL WORK

Work. COMPETE. Develop.

learn the fundamentals

Detailed skill work including, scoring techniques, advanced footwork, ball handling, shooting & defense.

Structured competitive runs, combined with detailed skill work, mastering fundamental scoring techniques. Designed to improve in-game IQ, decision making, and competitiveness.

Explore and learn the FUNdamental concepts of footwork, ball handling, shooting, defense, and much more. In addition, structured scrimmage play, designed to create competitiveness. 3v3, 4v4, 5v5

Technique and skill development will be the primary focuses. 

 
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Private Training Memberships

Designed for players looking to directly improve specific needs. One on one sessions allow a more personalized workout, with correction and adjustments. Sessions are intentional and reserved for serious players seeking improvement.

$120

Individual | Pay by session

$440

1 session per week (4 classes)

$800

2 sessions per week (8 classes)

We are not currently accepting any private training bookings.

Registration will open soon.

 

small group Training Memberships

The objective is to put players in situations that closely mimic the game demands and challenges. Train those skills in the most realistic, competitive, and fun environment possible. This style of training is what leads to game transfer. 

2 PARTICIPANTS
$220

1 session per week (4 classes)

$400

2 sessions per week (8 classes)

*Pricing is per player

3-6 PARTICIPANTS
$160

1 session per week (4 classes)

$280

2 sessions per week (8 classes)

*Pricing is per player

We are not currently accepting any small group training bookings.

Registration will open soon.

DOWNLOAD THE 4QA PLAYER PLATFORM

The Ultimate Player Development Guide

24/7 access from anywhere

Detailed workouts with video breakdown

Systematic progressions

Updated weekly!

 
WE ARE FOLLOWING COVID-19 SAFETY GUIDELINES TO HELP KEEP YOU SAFE WHILE YOU TRAIN. CLICK BELOW TO VIEW OUR COVID-19 SAFETY GUIDELINES.